[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.smmp.sk\/srot-pre-narocnych-zakaznikov\/#Article","mainEntityOfPage":"https:\/\/www.smmp.sk\/srot-pre-narocnych-zakaznikov\/","headline":"\u0160rot pre n\u00e1ro\u010dn\u00fdch z\u00e1kazn\u00edkov","name":"\u0160rot pre n\u00e1ro\u010dn\u00fdch z\u00e1kazn\u00edkov","description":"\u010co by ste povedali na to, ak by v\u00e1m niekto ako delikatesu pon\u00fakol p\u0161eni\u010dn\u00fd \u0161rot? Navy\u0161e by si za\u0148ho pop\u00fdtal minim\u00e1lne trojn\u00e1sobn\u00fa sumu, ako napr\u00edklad <a href=\"https:\/\/www.smmp.sk\/srot-pre-narocnych-zakaznikov\/\" class=\"read-more-link\">[Read More...]<\/a>","datePublished":"2018-12-04","dateModified":"2018-12-04","author":{"@type":"Person","@id":"https:\/\/www.smmp.sk\/author\/#Person","name":"","url":"https:\/\/www.smmp.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"smmp.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.smmp.sk\/wp-content\/uploads\/img_a296408_w16725_t1549294181.jpg","url":"https:\/\/www.smmp.sk\/wp-content\/uploads\/img_a296408_w16725_t1549294181.jpg","height":0,"width":0},"url":"https:\/\/www.smmp.sk\/srot-pre-narocnych-zakaznikov\/","wordCount":395,"articleBody":"\u010co by ste povedali na to, ak by v\u00e1m niekto ako delikatesu pon\u00fakol p\u0161eni\u010dn\u00fd \u0161rot? Navy\u0161e by si za\u0148ho pop\u00fdtal minim\u00e1lne trojn\u00e1sobn\u00fa sumu, ako napr\u00edklad za oby\u010dajn\u00fa ry\u017eu. Povedzme si na rovinu, nad\u0161en\u00ed by ste asi neboli. Pokia\u013e v\u0161ak ob\u013eubujete bulgur, mali by ste vedie\u0165, \u017ee v\u00a0skuto\u010dnosti nekonzumujete ni\u010d in\u00e9, len spom\u00ednan\u00fd p\u0161eni\u010dn\u00fd \u0161rot.\u00a0T\u00e1to v\u00a0s\u00fa\u010dasnosti ve\u013emi popul\u00e1rna potravina sa vyr\u00e1ba pomlet\u00edm a\u00a0rozdrven\u00edm p\u0161enice. Pod\u013ea toho na ak\u00e9 ve\u013ek\u00e9 k\u00fasky je rozl\u00e1man\u00fd, sa del\u00ed na r\u00f4zne hr\u00fabky, podobne ako m\u00faka. Pred t\u00fdm, ako sa dostane na pulty predajn\u00ed je predvaren\u00fd, tak\u017ee jeho n\u00e1sledn\u00e1 pr\u00edprava trv\u00e1 ve\u013emi kr\u00e1tko. P\u00fdtate sa pre\u010do to prirovnanie k\u00a0\u0161rotu? Preto\u017ee \u0161rot, ktor\u00fdm sa preva\u017ene k\u0155mia hospod\u00e1rske zvierat\u00e1, sa vyr\u00e1ba presne tak isto. Jedin\u00fd rozdiel je v\u00a0tom, \u017ee ho nikto nepredvar\u00ed.\u00a0T\u00e1to alternat\u00edva klasick\u00fdch pr\u00edloh k\u00a0m\u00e4sit\u00fdm, \u010di zeleninov\u00fdm pokrmom, je v\u0161eobecne pova\u017eovan\u00e1 za ve\u013emi zdraviu prospe\u0161n\u00fa. Nieko\u013eko pozit\u00edvnych vlastnost\u00ed sa tejto surovine ur\u010dite uprie\u0165 ned\u00e1. Obsahuje vysok\u00e9 mno\u017estvo vl\u00e1kniny a\u00a0prote\u00ednov. N\u00e1jdeme v\u00a0\u0148om i\u00a0vitam\u00edny a\u00a0miner\u00e1ly. Je preto dobr\u00fdm zdrojom energie a\u00a0tie\u017e podporuje tr\u00e1venie. V\u00a0skuto\u010dnosti, sa v\u0161ak ni\u010d\u00edm nel\u00ed\u0161i od oby\u010dajnej celozrnnej m\u00faky. Toti\u017eto i\u00a0t\u00e1 je vyr\u00e1ban\u00e1 presne rovnako, teda pomlet\u00edm p\u0161enice. Rozdiel je iba v\u00a0tom, \u017ee m\u00faka sa melie na jemnej\u0161ie.\u00a0Bulgur sa presl\u00e1vil najm\u00e4 v\u010faka libanonsk\u00e9mu \u0161al\u00e1tu s\u00a0n\u00e1zvom tabbouleh (\u010d\u00edtaj tab\u00fale), ktor\u00fd okrem neho obsahuje mno\u017estvo byliniek a\u00a0paradajky. \u010eal\u0161\u00edm typick\u00fdm jedlom, v\u00a0ktorom na\u0161iel svoje uplatnenie je napr\u00edklad pilaf. Ten sa pripravuje rozdielne. Z\u00e1le\u017e\u00ed to od konkr\u00e9tnej krajiny, \u010di kult\u00fary. Z\u00e1kladom je ry\u017ea, alebo bulgur, zelenina alebo ovocie, m\u00e4so a\u00a0hlavne ve\u013ea korenia. V\u00a0podstate ide o\u00a0ak\u00fasi obmenu klasick\u00e9ho rizota. Tento pokrm je typick\u00fd hlavne pre V\u00fdchodn\u00fa Eur\u00f3pu. Pripravuje sa v\u0161ak aj juho\u00e1zijskej kuchyni, Turecku a\u00a0na Balk\u00e1ne.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160rot pre n\u00e1ro\u010dn\u00fdch z\u00e1kazn\u00edkov","item":"https:\/\/www.smmp.sk\/srot-pre-narocnych-zakaznikov\/#breadcrumbitem"}]}]